How many calories are in Pechuga Pavo Cocida?

100 g of Pechuga Pavo Cocida has 86 kcal. Serving, 20 g (20 g): about 17 kcal.

Is Pechuga Pavo Cocida high in protein?

Pechuga Pavo Cocida contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 3.6 g in serving, 20 g (20 g). About 85% of its calories come from protein.

How many carbs are in Pechuga Pavo Cocida?

Pechuga Pavo Cocida has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga Pavo Cocida?

Pechuga Pavo Cocida contains 1.2 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in Pechuga Pavo Cocida?

100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pechuga Pavo Cocida

Packaged product Other Foods Sopraval

Pechuga Pavo Cocida contains 86 kcal per 100 g. A serving, 20 g (20 g) provides about 17 kcal.

Roughly 85% of its calories come from protein, with 13% from fat and 2% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

86kcal per 100 g

18.2 gprotein

0.5 gcarbohydrates

1.2 gfat

17kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.32 g	2%
Trans fat L	0 g
Cholesterol L	30.7 mg	10%
Sodium L	397 mg	17%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	18.2 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Carbohydrates 2%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.32 g
Polyunsaturated fat L	0.42 g

Product details

Brand: Sopraval
Barcode: 0829087379997
Quantity: 200 g
Label serving: 20 g
Category: Pechuga de pavo
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pechuga Pavo Cocida Sopraval	86	18.2 g	0.5 g	0.3 g
Pechuga de Pavo Cocida PF	87	17.4 g	0.2 g	1 g
Peito Peru Continente	94	13 g	4.7 g	2.3 g
Pechuga Pavo Ahumada Jumbo Artesanal	96	15 g	1 g	3 g
Pechuga Pavo Cocida JUMBO	108	22 g	0 g	2.2 g
Pechuga Pavo Cocida JUMBO	111	22.6 g	0 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0829087379997. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.