Pechuga de pavo

Packaged product Meat La Selva

Pechuga de pavo contains 104 kcal per 100 g.

Roughly 87% of its calories come from protein, with 10% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pechuga de pavo by La Selva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
22.6 gprotein
0.9 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.4 g 2%
Sodium L 680 mg 30%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0.9 g
Protein L 22.6 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 3%Fat: 10%104kcal / 100 g
  • Protein 87%
  • Carbohydrates 3%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.6 gabove the median for meat (median 18 g)
  • Fat1.1 gin the lowest quarter of meat (median 13 g)
  • Saturated fat0.4 gin the lowest quarter of meat (median 4.6 g)
  • Sodium680 mgin the lowest quarter of meat (median 982 mg)
  • Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Selva
Barcode
8410973042150
Category
Prepared meats
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lonchas frescas artesanas pavo premium Casa Forner 104 20.7 g 1.4 g 1.7 g
Pit de gall d'indi Mitjans 104 20.7 g 1.4 g 1.7 g
Hähnchen-Brustfilet Mühlenhof 104 21 g 0.6 g 2 g
Pechuga de pavo a las finas hierbas delicato 104 22.6 g 0.9 g 1.1 g
Fiambre Perna Extra Fumadinho 104 18 g 1.7 g 2.8 g
Fiambre Perna Extra FUMADINHO 104 18 g 1.7 g 2.8 g
Pastrami Wilhelm Brandenburg 104 21 g 1.5 g 1.6 g
Roastbiff Folkets 104 21 g 1.6 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410973042150. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pechuga de pavo?

100 g of Pechuga de pavo has 104 kcal.

Is Pechuga de pavo high in protein?

Pechuga de pavo contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value). About 87% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Pechuga de pavo?

Pechuga de pavo has 0.9 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga de pavo?

Pechuga de pavo contains 1.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Pechuga de pavo?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.