Pecannoten (Gezouten)

Packaged product Other Foods JUMBO

Pecannoten (Gezouten) contains 783 kcal per 100 g.

Roughly 88% of its calories come from fat, with 7% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 182% of the Daily Value for manganese, 131% of the Daily Value for copper and 48% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

783kcal per 100 g
9.2 gprotein
13 gcarbohydrates
75 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 783 kcal
Total fat L 75 g 96%
Saturated fat L 7.2 g 36%
Cholesterol L 0 mg 0%
Sodium L 315 mg 14%
Total carbohydrates L 13 g 5%
Dietary fiber L 9.5 g 34%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.95 mg1%
Vitamin D L 0.005 µg0%
Vitamin E L 3.4 mg22%
Thiamin (B1) L 0.58 mg48%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.81 mg16%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 19.4 µg5%
Vitamin B12 L 0 µg0%
Calcium L 68.6 mg5%
Iron L 2.5 mg14%
Magnesium L 121 mg29%
Phosphorus L 272 mg22%
Potassium L 402 mg9%
Zinc L 4.5 mg41%
Copper L 1.2 mg131%
Manganese L 4.2 mg182%
Selenium L 5.5 µg10%
Iodine L 3.2 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 7%Fat: 88%783kcal / 100 g
  • Protein 5%
  • Carbohydrates 7%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese182%Copper131%Thiamin (B1)48%Zinc41%Magnesium29%Vitamin E22%Phosphorus22%Pantothenic acid (B5)16%Iron14%Vitamin B612%

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Fiber9.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat75 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.2 gin the top quarter of other foods (median 2 g)
  • Sodium315 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.45 g
Carotenoids (1)
Beta-carotene L28.6 µg
Other components (2)
Water L2.5 g
Alcohol L0 g

Product details

Brand
JUMBO
Barcode
8718452738984
Quantity
115 g
Category
Other Foods

Ingredients

PECANNOOT 98,2%, zonnebloemolie, zout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452738984. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pecannoten (Gezouten)?

100 g of Pecannoten (Gezouten) has 783 kcal.

How much protein is in Pecannoten (Gezouten)?

Pecannoten (Gezouten) contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pecannoten (Gezouten)?

Pecannoten (Gezouten) has 13 g of total carbohydrates per 100 g, including 9.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pecannoten (Gezouten)?

Pecannoten (Gezouten) contains 75 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

What vitamins and minerals does Pecannoten (Gezouten) contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (182% DV), copper (131% DV), Thiamin (B1) (48% DV), zinc (41% DV) and magnesium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecannoten (Gezouten)?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.