Ongezouten Pecannoten
Packaged product Other Foods JUMBO
Ongezouten Pecannoten contains 783 kcal per 100 g.
Roughly 88% of its calories come from fat, with 7% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 183% of the Daily Value for manganese, 131% of the Daily Value for copper and 48% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 783 kcal | |
| Total fat L | 75 g | 96% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.96 mg | 1% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.58 mg | 48% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 19.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 68.8 mg | 5% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 121 mg | 29% |
| Phosphorus L | 273 mg | 22% |
| Potassium L | 403 mg | 9% |
| Zinc L | 4.5 mg | 41% |
| Copper L | 1.2 mg | 131% |
| Manganese L | 4.2 mg | 183% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 0.003 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 7%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for other foods (median 7 g)
- Fiber9.5 gin the top quarter of other foods (median 1.9 g)
- Sugars4 gabove the median for other foods (median 3.4 g)
- Fat75 gin the top quarter of other foods (median 6.5 g)
- Saturated fat7.2 gin the top quarter of other foods (median 1.9 g)
- Sodium4 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 41.4 g |
|---|---|
| Polyunsaturated fat L | 25.6 g |
Sugars and starch (1)
| Starch L | 0.45 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Linoleic acid (omega-6, 18:2) L | 24.6 g |
Carotenoids (1)
| Beta-carotene L | 28.7 µg |
|---|
Other components (2)
| Water L | 2.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452738939
- Quantity
- 115 g
- Category
- Other Foods
Ingredients
PECANNOOT 99%, zonnebloemolie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ongezouten Pecannoten?
100 g of Ongezouten Pecannoten has 783 kcal.
How much protein is in Ongezouten Pecannoten?
Ongezouten Pecannoten contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Ongezouten Pecannoten?
Ongezouten Pecannoten has 13 g of total carbohydrates per 100 g, including 9.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ongezouten Pecannoten?
Ongezouten Pecannoten contains 75 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
What vitamins and minerals does Ongezouten Pecannoten contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (183% DV), copper (131% DV), Thiamin (B1) (48% DV), zinc (41% DV) and magnesium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ongezouten Pecannoten?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452738939. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.