Pecannoten gezouten

Packaged product Beverages Alesto

Pecannoten gezouten contains 736 kcal per 100 g.

Roughly 90% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 3,808,333% of the Daily Value for iodine, 173% of the Daily Value for manganese and 124% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

736kcal per 100 g
9.6 gprotein
9.4 gcarbohydrates
72.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 736 kcal
Total fat L 72.2 g 93%
Saturated fat L 7.9 g 40%
Cholesterol L 0 mg 0%
Sodium L 260 mg 11%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 5.2 g 19%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 9.6 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0.9 mg1%
Vitamin D L 0.009 µg0%
Vitamin E L 5.1 mg34%
Thiamin (B1) L 0.55 mg46%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.76 mg15%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 18.4 µg5%
Vitamin B12 L 0 µg0%
Calcium L 65.5 mg5%
Iron L 2.4 mg13%
Magnesium L 116 mg28%
Phosphorus L 258 mg21%
Potassium L 381 mg8%
Zinc L 4.3 mg39%
Copper L 1.1 mg124%
Manganese L 4 mg173%
Selenium L 5.5 µg10%
Iodine L 5,712,500 µg3,808,333%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 5%Fat: 90%736kcal / 100 g
  • Protein 5%
  • Carbohydrates 5%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine3,808,333%Manganese173%Copper124%Thiamin (B1)46%Zinc39%Vitamin E34%Magnesium28%Phosphorus21%Pantothenic acid (B5)15%Iron13%

Nutritional insights

  • Protein9.6 gabove the median for beverages (median 0.7 g)
  • Fiber5.2 gin the top quarter of beverages (median 0.05 g)
  • Sugars2.9 gbelow the median for beverages (median 4.9 g)
  • Fat72.2 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat7.9 gin the top quarter of beverages (median 0.1 g)
  • Sodium260 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.43 g
Carotenoids (1)
Beta-carotene L27.1 µg
Other components (2)
Water L2.4 g
Alcohol L0 g

Product details

Brand
Alesto
Barcode
4335619250253
Quantity
125 g
Category
Gezouten pecannoten
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

93% pecannoten, zonnebloemolie, zeezout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Source of the nutrition information

  • Open Food Facts, record 4335619250253. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pecannoten gezouten?

100 g of Pecannoten gezouten has 736 kcal.

How much protein is in Pecannoten gezouten?

Pecannoten gezouten contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Pecannoten gezouten?

Pecannoten gezouten has 9.4 g of total carbohydrates per 100 g, including 5.2 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pecannoten gezouten?

Pecannoten gezouten contains 72.2 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

What vitamins and minerals does Pecannoten gezouten contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (3,808,333% DV), manganese (173% DV), copper (124% DV), Thiamin (B1) (46% DV) and zinc (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecannoten gezouten?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.