Pecan Nuts
Packaged product Nuts and Seeds Well Done
Pecan Nuts contains 730 kcal per 100 g. A serving, 100 g (100 g) provides about 730 kcal.
Roughly 91% of its calories come from fat, with 6% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 730 kcal | |
| Total fat L | 72 g | 92% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 3%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for nuts and seeds (median 10.5 g)
- Fiber10 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars4.2 gbelow the median for nuts and seeds (median 6.9 g)
- Fat72 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat6.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well Done
- Barcode
- 2098766049324
- Label serving
- 100 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Happy Belly walnuts Happy Belly | 730 | 15.8 g | 4.3 g | 71.2 g |
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| Macadamia Nuts Mundo Feliz | 731 | 8.8 g | 4 g | 73 g |
| Pine Nuts Sun Exotics | 729 | 13.7 g | 13.1 g | 68.3 g |
| Roasted salted macadamia nuts Nutworks | 731 | 9 g | 7.7 g | 73.7 g |
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| Macadamian nuts Aurora | 733 | 6.7 g | 13.3 g | 76.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2098766049324. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.