Pearl rice
Packaged product Grains and Pasta Bomest
Pearl rice contains 349 kcal per 100 g. A serving, 100 g (100 g) provides about 349 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
100 g provides 44% of the Daily Value for manganese, 22% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.082 mg | 0.5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Calcium L | 33.6 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 31.9 mg | 8% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 123 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 1 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gbelow the median for grains and pasta (median 1.9 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Fat0.6 gbelow the median for grains and pasta (median 1 g)
- Sodium1,000 mgin the top quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 79.2 g |
|---|
Other components (2)
| Water L | 12.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bomest
- Barcode
- 3800207800321
- Quantity
- 1000g
- Label serving
- 100 g
- Category
- Rices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ориз
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi rice Obento | 349 | 7.6 g | 75 g | 1 g |
| Riso integrale Gallo | 349 | 7 g | 71.4 g | 2.8 g |
| Australian Brown Medium Grain Rice Woolworths | 348 | 7.9 g | 69.1 g | 3.1 g |
| Hom Mali GEPA | 348 | 7 g | 79 g | 0.11 g |
| Riso Basmati Grandi riso | 349 | 7.4 g | 78 g | 0.6 g |
| Rīsi ekstra Valdo | 349 | 7.2 g | 76.5 g | 1.3 g |
| Riso Per Insalate Gallo | 349 | 6.9 g | 78 g | 0.8 g |
| Rice barboiled Agrino | 349 | 7.6 g | 75 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800207800321. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.