How many calories are in Peanuts Undalted Roasted?

100 g of Peanuts Undalted Roasted has 617 kcal. Serving, 30 g (30 g): about 185 kcal.

Is Peanuts Undalted Roasted high in protein?

Peanuts Undalted Roasted contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.5 g in serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 24.3 g).

How many carbs are in Peanuts Undalted Roasted?

Peanuts Undalted Roasted has 11.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts Undalted Roasted?

Peanuts Undalted Roasted contains 50 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Peanuts Undalted Roasted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (65% DV), manganese (60% DV), selenium (53% DV), copper (50% DV) and magnesium (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts Undalted Roasted?

100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanuts Undalted Roasted

Packaged product Beans and Legumes Slovakia

Peanuts Undalted Roasted contains 617 kcal per 100 g. A serving, 30 g (30 g) provides about 185 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).

100 g provides 65% of the Daily Value for Niacin (B3), 60% of the Daily Value for manganese and 53% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

617kcal per 100 g

25 gprotein

11.3 gcarbohydrates

50 gfat

185kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	617 kcal
Total fat L	50 g	64%
Saturated fat L	7.7 g	38%
Cholesterol L	0 mg	0%
Sodium L	13.3 mg	0.6%
Total carbohydrates L	11.3 g	4%
Dietary fiber L	8.3 g	30%
Total sugars L	5.3 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	2.5 mg	16%
Thiamin (B1) L	0.42 mg	35%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	10.4 mg	65%
Pantothenic acid (B5) L	1.7 mg	34%
Vitamin B6 L	0.39 mg	23%
Folate (B9) L	87.3 µg	22%
Vitamin B12 L	0 µg	0%
Calcium L	55.7 mg	4%
Iron L	1.6 mg	9%
Magnesium L	186 mg	44%
Phosphorus L	391 mg	31%
Potassium L	684 mg	15%
Zinc L	2.9 mg	27%
Copper L	0.45 mg	50%
Manganese L	1.4 mg	60%
Selenium L	29.3 µg	53%
Iodine L	9.8 µg	7%
Chloride L	23.1 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 8%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gabove the median for beans and legumes (median 24.3 g)
Fiber8.3 gabove the median for beans and legumes (median 7.5 g)
Sugars5.3 gabove the median for beans and legumes (median 5.2 g)
Fat50 gin the top quarter of beans and legumes (median 48.1 g)
Saturated fat7.7 gabove the median for beans and legumes (median 7.1 g)
Sodium13.3 mgin the lowest quarter of beans and legumes (median 357 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	25 g
Polyunsaturated fat L	12.7 g

Sugars and starch (1)

Starch L	4.9 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.01 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.039 g
Linoleic acid (omega-6, 18:2) L	12.7 g

Carotenoids (1)

Beta-carotene L	2.4 µg

Other components (2)

Water L	2.2 g
Alcohol L	0 g

Product details

Brand: Slovakia
Barcode: 8586009030306
Quantity: 400 g
Label serving: 30 g
Category: Peanuts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (97,5%), Sunflower Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8586009030306. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.