How many calories are in Peanuts Sel Tin 200G?

100 g of Peanuts Sel Tin 200G has 613 kcal. Serving, 100 g (100 g): about 613 kcal.

Is Peanuts Sel Tin 200G high in protein?

Peanuts Sel Tin 200G contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 17% of its calories come from protein.

How many carbs are in Peanuts Sel Tin 200G?

Peanuts Sel Tin 200G has 11 g of total carbohydrates per 100 g, including 6.8 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts Sel Tin 200G?

Peanuts Sel Tin 200G contains 52 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

What vitamins and minerals does Peanuts Sel Tin 200G contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63% DV), manganese (58% DV), selenium (53% DV), copper (49% DV) and magnesium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts Sel Tin 200G?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanuts Sel Tin 200G

Packaged product Beans and Legumes Duyvis

Peanuts Sel Tin 200G contains 613 kcal per 100 g. A serving, 100 g (100 g) provides about 613 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).

100 g provides 63% of the Daily Value for Niacin (B3), 58% of the Daily Value for manganese and 53% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

613kcal per 100 g

26 gprotein

11 gcarbohydrates

52 gfat

613kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	613 kcal
Total fat L	52 g	67%
Saturated fat L	7.7 g	39%
Cholesterol L	0 mg	0%
Sodium L	292 mg	13%
Total carbohydrates L	11 g	4%
Dietary fiber L	6.8 g	24%
Total sugars L	6.9 g
Added sugars L	0 g	0%
Protein L	26 g	52%
Vitamin A L	0 µg	0%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0.006 µg	0%
Vitamin E L	5 mg	33%
Thiamin (B1) L	0.41 mg	34%
Riboflavin (B2) L	0.023 mg	2%
Niacin (B3) L	10.1 mg	63%
Pantothenic acid (B5) L	1.7 mg	33%
Vitamin B6 L	0.38 mg	22%
Folate (B9) L	84.8 µg	21%
Vitamin B12 L	0 µg	0%
Calcium L	54.2 mg	4%
Iron L	1.5 mg	8%
Magnesium L	181 mg	43%
Phosphorus L	380 mg	30%
Potassium L	665 mg	14%
Zinc L	2.9 mg	26%
Copper L	0.44 mg	49%
Manganese L	1.3 mg	58%
Selenium L	29 µg	53%
Iodine L	16.8 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 7%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber6.8 gin the lowest quarter of beans and legumes (median 8.1 g)
Sugars6.9 gin the top quarter of beans and legumes (median 5.2 g)
Fat52 gin the top quarter of beans and legumes (median 50 g)
Saturated fat7.7 gabove the median for beans and legumes (median 7.2 g)
Sodium292 mgin the lowest quarter of beans and legumes (median 400 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	4.8 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (2)

Water L	2.1 g
Alcohol L	0 g

Product details

Brand: Duyvis
Barcode: 8710414006681
Quantity: 200g
Label serving: 100 g
Category: Salted peanuts
Packaging: fr:boite-conserve
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts (95%), sunflower oil, salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710414006681. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.