Peanuts
Packaged product Snacks
Peanuts contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.
Roughly 75% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 25 g | 50% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 9%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.1 g)
- Fiber10.7 gin the top quarter of snacks (median 3.7 g)
- Sugars3.6 gbelow the median for snacks (median 5.5 g)
- Fat53.6 gin the top quarter of snacks (median 21.4 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.8 g)
- Sodium196 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 53.6 g | 53.6 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 196 mg | 196 mg |
Product details
- Barcode
- 0038718710164
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted almonds Blue Diamond | 607 | 21.4 g | 17.9 g | 53.6 g |
| Salted mixed nuts Hy-Vee | 607 | 21.4 g | 17.9 g | 53.6 g |
| Salted 50% peanuts mixed nuts Hy-Vee | 607 | 21.4 g | 17.9 g | 53.6 g |
| Unsalted dry roasted almonds Hyvee | 607 | 21.4 g | 21.4 g | 53.6 g |
| Wasabi soy almonds Hy-Vee | 607 | 17.9 g | 21.4 g | 53.6 g |
| Salted Mixed Nuts Hy-Vee | 607 | 21.4 g | 17.9 g | 53.6 g |
| Peanuts Fisher | 607 | 21.4 g | 25 g | 46.4 g |
| Lightly Salted Mixed Nuts Hy-Vee | 607 | 21.4 g | 17.9 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.
Is Peanuts high in protein?
Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Peanuts?
Peanuts has 14.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in Peanuts?
Peanuts contains 53.6 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433023. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0038718710164. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.