Peanut Nugget
Packaged product Beans and Legumes El Faro
Peanut Nugget contains 494 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 140 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 42.3 g | |
| Added sugars L | 35.3 g | 71% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for beans and legumes (median 6.8 g)
- Fiber3.5 gbelow the median for beans and legumes (median 3.8 g)
- Sugars42.3 gin the top quarter of beans and legumes (median 2.6 g)
- Fat24.7 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat5.3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium176 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Faro
- Barcode
- 0014512001233
- Label serving
- 1 portion (28.349 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paneer Chickpea Biryani Lower Carb Fat Loss Prep Kitchen | 494 | 28 g | 32 g | 28 g |
| M'z Gems Peanut 1 Kg Mummy Meegz | 494 | 7.8 g | 58 g | 28 g |
| Peanuts With Churrumais Karate | 494 | 13.8 g | 49.5 g | 26.8 g |
| Crunchy Coated Peanuts Wasabi Bits&Bytes | 494 | 15 g | 40 g | 28 g |
| Shiping Dried Beancurd Sticks Shi Lin | 494 | 44.6 g | 16.9 g | 27.7 g |
| Coated Peanuts Xiaozhi Brother | 494 | 17.5 g | 52.2 g | 23.8 g |
| Peanut Crunch Goodies By Nature | 494 | 14.1 g | 56.4 g | 24.7 g |
| Curry Crunchy Roasted Peanuts Phong Kee | 494 | 0 g | 45.9 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014512001233. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.