Shiping Dried Beancurd Sticks
Packaged product Beans and Legumes Shi Lin
Shiping Dried Beancurd Sticks contains 494 kcal per 100 g. A serving, 0.167 bag, 83 g (83 g) provides about 410 kcal.
Roughly 50% of its calories come from fat, with 36% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 27.7 g | 36% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Protein L | 44.6 g | 89% |
| Calcium L | 36.1 mg | 3% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 422 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 14%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.6 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat27.7 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat5.4 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium12 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shi Lin
- Barcode
- 6972572881537
- Label serving
- 0.167 bag (83 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paneer Chickpea Biryani Lower Carb Fat Loss Prep Kitchen | 494 | 28 g | 32 g | 28 g |
| M'z Gems Peanut 1 Kg Mummy Meegz | 494 | 7.8 g | 58 g | 28 g |
| Peanuts With Churrumais Karate | 494 | 13.8 g | 49.5 g | 26.8 g |
| Crunchy Coated Peanuts Wasabi Bits&Bytes | 494 | 15 g | 40 g | 28 g |
| Peanut Nugget El Faro | 494 | 10.6 g | 60 g | 24.7 g |
| Coated Peanuts Xiaozhi Brother | 494 | 17.5 g | 52.2 g | 23.8 g |
| Peanut Crunch Goodies By Nature | 494 | 14.1 g | 56.4 g | 24.7 g |
| Curry Crunchy Roasted Peanuts Phong Kee | 494 | 0 g | 45.9 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6972572881537. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.