Peanut Flakes
Packaged product Beans and Legumes All Nutrition
Peanut Flakes contains 450 kcal per 100 g.
Roughly 42% of its calories come from protein, with 40% from fat and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 12 g | |
| Protein L | 45 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 19%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber11 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars12 gin the top quarter of beans and legumes (median 2.6 g)
- Fat19 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat2.3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Nutrition
- Barcode
- 5902837742267
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Peanut & Almond Chewy Bars H-E-B | 450 | 25 g | 40 g | 27.5 g |
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| Roasted Peanut SE | 450 | 14.4 g | 67.1 g | 14.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902837742267. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.