Peanut corn puffs

Packaged product Beans and Legumes Gusto

Peanut corn puffs contains 491 kcal per 100 g.

Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

491kcal per 100 g
13 gprotein
52 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 25 g 32%
Saturated fat not reported
Sodium L 787 mg 34%
Total carbohydrates L 52 g 19%
Dietary fiber L 2.9 g 10%
Total sugars not reported
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 43%Fat: 46%491kcal / 100 g
  • Protein 11%
  • Carbohydrates 43%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for beans and legumes (median 6.8 g)
  • Fiber2.9 gbelow the median for beans and legumes (median 3.8 g)
  • Fat25 gin the top quarter of beans and legumes (median 2.7 g)
  • Sodium787 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gusto
Barcode
5941868210093
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941868210093. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut corn puffs?

100 g of Peanut corn puffs has 491 kcal.

Is Peanut corn puffs high in protein?

Peanut corn puffs contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Peanut corn puffs?

Peanut corn puffs has 52 g of total carbohydrates per 100 g, including 2.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut corn puffs?

Peanut corn puffs contains 25 g of fat per 100 g.

How much sodium is in Peanut corn puffs?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.