Peanut & Coconut Bar

Packaged product Beans and Legumes Meridian

Peanut & Coconut Bar contains 517 kcal per 100 g.

Roughly 58% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut & Coconut Bar by Meridian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
15.9 gprotein
37.2 gcarbohydrates
32.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 32.1 g 41%
Saturated fat L 14.9 g 75%
Sodium L 36 mg 2%
Total carbohydrates L 37.2 g 14%
Dietary fiber L 7.6 g 27%
Total sugars L 22.7 g
Added sugars L 0 g 0%
Protein L 15.9 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 30%Fat: 58%517kcal / 100 g
  • Protein 13%
  • Carbohydrates 30%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.9 gabove the median for beans and legumes (median 6.8 g)
  • Fiber7.6 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars22.7 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat32.1 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat14.9 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium36 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meridian
Barcode
5060132282939
Category
Beans and Legumes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (41%), Brown Rice Malt, Coconut (20%), Grape Juice Concentrate, Rice Starch, Rice Bran, Rice Protein, Emulsifier : Sunflower Lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060132282939. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut & Coconut Bar?

100 g of Peanut & Coconut Bar has 517 kcal.

Is Peanut & Coconut Bar high in protein?

Peanut & Coconut Bar contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Peanut & Coconut Bar?

Peanut & Coconut Bar has 37.2 g of total carbohydrates per 100 g, including 7.6 g of fiber and 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut & Coconut Bar?

Peanut & Coconut Bar contains 32.1 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).

How much sodium is in Peanut & Coconut Bar?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.