Peanut Butter Spread With Cocoa
Packaged product Sweets and Desserts Nutella
Peanut Butter Spread With Cocoa contains 550 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 110 kcal.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (548 kcal per 100 g).
100 g provides 109% of the Daily Value for copper, 67% of the Daily Value for manganese and 58% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 15 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 8.7 mg | 58% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 52.6 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 68.4 mg | 5% |
| Iron L | 8.5 mg | 47% |
| Magnesium L | 167 mg | 40% |
| Phosphorus L | 532 mg | 43% |
| Potassium L | 50 mg | 1% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.98 mg | 109% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 13.9 µg | 25% |
| Iodine L | 12.6 µg | 8% |
| Chloride L | 203 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars15 gin the lowest quarter of sweets and desserts (median 52 g)
- Fat35 gabove the median for sweets and desserts (median 32.6 g)
- Saturated fat10 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium125 mgin the top quarter of sweets and desserts (median 42.8 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21.5 g |
|---|---|
| Polyunsaturated fat L | 10.1 g |
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.4 g |
| Linoleic acid (omega-6, 18:2) L | 7.6 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nutella
- Barcode
- 0062020002846
- Label serving
- 1 tbsp (20 g)
- Category
- Cocoa and hazelnuts spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartinade de chocolat aux noisettes Compliments | 550 | 5 g | 65 g | 30 g |
| Nutella Nutella | 550 | 5 g | 60 g | 30 g |
| Tartinade Chocolat Noir Laura Secord | 550 | 5 g | 50 g | 35 g |
| Tartinade aux noisettes Laura Secord | 550 | 2.5 g | 60 g | 35 g |
| Nutella Kraft Heinz | 550 | 5 g | 55 g | 40 g |
| Tartinade aux noisettes goodfood | 550 | 5 g | 65 g | 30 g |
| Tartinades noisettes et cacao Bonne Maman | 550 | 5 g | 55 g | 35 g |
| Nutella Ferrero | 550 | 5 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Spread With Cocoa?
100 g of Peanut Butter Spread With Cocoa has 550 kcal. Serving, 1 tbsp, 20 g (20 g): about 110 kcal.
Is Peanut Butter Spread With Cocoa high in protein?
Peanut Butter Spread With Cocoa contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 1 tbsp, 20 g (20 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Peanut Butter Spread With Cocoa?
Peanut Butter Spread With Cocoa has 45 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Spread With Cocoa?
Peanut Butter Spread With Cocoa contains 35 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Peanut Butter Spread With Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (109% DV), manganese (67% DV), Vitamin E (58% DV), iron (47% DV) and phosphorus (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Spread With Cocoa?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062020002846. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.