Peanut Butter Spread
Packaged product Dairy and Eggs Peanut Butter & Co
Peanut Butter Spread contains 562 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (603 kcal per 100 g).
100 g provides 60% of the Daily Value for Niacin (B3), 56% of the Daily Value for manganese and 51% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 12.5 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 9.7 mg | 60% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.37 mg | 21% |
| Folate (B9) L | 81.5 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 174 mg | 41% |
| Phosphorus L | 365 mg | 29% |
| Potassium L | 438 mg | 9% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 28 µg | 51% |
| Iodine L | 12.1 µg | 8% |
| Chloride L | 113 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gbelow the median for dairy and eggs (median 24 g)
- Fiber6.2 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat46.9 gbelow the median for dairy and eggs (median 49.6 g)
- Saturated fat9.4 gabove the median for dairy and eggs (median 7.8 g)
- Sodium312 mgabove the median for dairy and eggs (median 199 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 24.4 g |
|---|---|
| Polyunsaturated fat L | 12.1 g |
Sugars and starch (1)
| Starch L | 4.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 11.8 g |
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 21.9 g | 21.9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 46.9 g | 46.9 g |
| Fiber | 6.3 g | 6.2 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 125 mg | 312 mg |
Product details
- Brand
- Peanut Butter & Co
- Barcode
- 0851087000021
- Quantity
- 454g
- Label serving
- 1 serving (32 g)
- Category
- Nut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Giant Eagle | 562 | 21.9 g | 25 g | 46.9 g |
| Creamy Peanut Butter Great Value | 562 | 21.9 g | 25 g | 46.9 g |
| Honey Creamy Roasted Peanut Butter Spread Chestnut Hill | 562 | 18.8 g | 34.4 g | 40.6 g |
| Peanut Butter Unknown | 562 | 21 g | 25 g | 46.9 g |
| Smooth And Delicious Creamy Peanut Butter Nash Finch Company | 562 | 21.9 g | 25 g | 46.9 g |
| 100% Peanuts! Creamy Carmy Richards | 562 | 25 g | 15.6 g | 50 g |
| Creamy Peanut Butter Great Value | 562 | 21.9 g | 21.9 g | 46.9 g |
| Peanut Butter meijer | 562 | 21.9 g | 25 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587294. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0851087000021. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.