Peanut Butter - Smooth
Packaged product Dairy and Eggs Go On
Peanut Butter - Smooth contains 603 kcal per 100 g.
Roughly 73% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (603 kcal per 100 g).
100 g provides 125% of the Daily Value for copper, 87% of the Daily Value for manganese and 39% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.61 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 67.4 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 76.8 mg | 6% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 164 mg | 39% |
| Phosphorus L | 447 mg | 36% |
| Potassium L | 650 mg | 14% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.1 mg | 125% |
| Manganese L | 2 mg | 87% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 8%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 24 g)
- Fiber7.6 gabove the median for dairy and eggs (median 7.1 g)
- Sugars6.7 gabove the median for dairy and eggs (median 6.3 g)
- Fat48 gbelow the median for dairy and eggs (median 49.6 g)
- Saturated fat6.4 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Sodium16 mgbelow the median for dairy and eggs (median 199 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 34.3 g |
|---|---|
| Polyunsaturated fat L | 5.2 g |
Sugars and starch (1)
| Starch L | 12.4 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0.045 g |
|---|---|
| Linoleic acid (omega-6, 18:2) L | 5.2 g |
Carotenoids (1)
| Beta-carotene L | 8.7 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Go On
- Barcode
- 5900617038289
- Quantity
- 500 g
- Category
- Nut butters
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted peanuts. May contain nuts, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harrys nut butter Harry’s Nut Butter | 603 | 19 g | 16 g | 50 g |
| 100% Peanut Butter Maribel | 603 | 27 g | 12 g | 48 g |
| Peanut butter GymBeam | 603 | 27 g | 12 g | 48 g |
| Beurre De Cacahuète Delhaize | 603 | 30 g | 12 g | 47 g |
| Frösmör Garant | 603 | 25 g | 11 g | 49 g |
| Peanut butter smooth Mister Choc | 603 | 26 g | 13 g | 48 g |
| Pindakaas JUMBO | 603 | 23.4 g | 15.1 g | 48.1 g |
| Go On peanut butter Go On | 604 | 27.2 g | 11.6 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900617038289. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.