Peanut Butter Puffs, Peanut Butter
Packaged product Snacks GRATIFY
Peanut Butter Puffs, Peanut Butter contains 529 kcal per 100 g. A typical serving of about 43 pieces (34 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 37%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of snacks (median 7.1 g)
- Fiber2.9 gbelow the median for snacks (median 3.7 g)
- Sugars2.9 gbelow the median for snacks (median 5.5 g)
- Fat29.4 gabove the median for snacks (median 21.4 g)
- Saturated fat4.4 gabove the median for snacks (median 3.8 g)
- Sodium397 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 529 kcal |
| Protein | 16.7 g | 17.6 g |
| Carbohydrates | 43.3 g | 50 g |
| Fat | 30 g | 29.4 g |
| Fiber | 6.7 g | 2.9 g |
| Sugars | 3.3 g | 2.9 g |
| Sodium | 383 mg | 397 mg |
Product details
- Brand
- GRATIFY
- Barcode
- 0819021010345
- Label serving
- about 43 pieces
- Category
- chips-pretzels-snacks
Ingredients
PEANUT BUTTER (GROUND PEANUTS), CORN GRITS, SUNFLOWER OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilPeanut
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|---|---|---|---|---|
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| Plantain Chips, Spicy SUNRISE NATURAL FOODS | 529 | 3.6 g | 64.3 g | 28.6 g |
| Honey Jalapeno, Flavored Potato Chips RAP SNACKS | 529 | 7.1 g | 56.4 g | 28.2 g |
| Salt & Vinegar Potato Chips, Salt & Vinegar "DIRTY" | 529 | 7.1 g | 60 g | 28.2 g |
| Lightly Salted Kettle-Cooked Potato Chips, Lightly Salted ROUTE 11 POTATO CHIPS | 529 | 7.1 g | 56.4 g | 28.2 g |
| Sour Cream & Onion Flavor Potato Chips, Sour Cream & Onion PRINGLES | 529 | 4.4 g | 57.4 g | 30.9 g |
| Sea Salt Potato Chips, Sea Salt HT TRADERS | 529 | 7.1 g | 60 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Puffs, Peanut Butter?
100 g of Peanut Butter Puffs, Peanut Butter has 529 kcal. About 43 pieces (34 g): about 180 kcal. Serving, 30 g (30 g): about 159 kcal.
Is Peanut Butter Puffs, Peanut Butter high in protein?
Peanut Butter Puffs, Peanut Butter contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 6 g in about 43 pieces (34 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Peanut Butter Puffs, Peanut Butter?
Peanut Butter Puffs, Peanut Butter has 50 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.
How much fat is in Peanut Butter Puffs, Peanut Butter?
Peanut Butter Puffs, Peanut Butter contains 29.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Peanut Butter Puffs, Peanut Butter?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 7, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819021010345. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2663604. License: CC0 1.0 (U.S. public domain). Source record dated January 7, 2021. Imported November 6, 2026.
Last updated: . Source description: "PEANUT BUTTER PUFFS, PEANUT BUTTER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.