How many calories are in Peanut butter & maple oat crunch?

100 g of Peanut butter & maple oat crunch has 556 kcal. Serving, 1 bar, 27 g (27 g): about 150 kcal.

Is Peanut butter & maple oat crunch high in protein?

Peanut butter & maple oat crunch contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in serving, 1 bar, 27 g (27 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Peanut butter & maple oat crunch?

Peanut butter & maple oat crunch has 40.7 g of total carbohydrates per 100 g, including 7.4 g of fiber and 33.3 g of sugars.

How much fat is in Peanut butter & maple oat crunch?

Peanut butter & maple oat crunch contains 37 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).

How much sodium is in Peanut butter & maple oat crunch?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut butter & maple oat crunch

Packaged product Sweets and Desserts

Peanut butter & maple oat crunch contains 556 kcal per 100 g. A serving, 1 bar, 27 g (27 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

556kcal per 100 g

11.1 gprotein

40.7 gcarbohydrates

37 gfat

150kcal in serving, 1 bar, 27 g (27 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	556 kcal
Total fat L	37 g	47%
Saturated fat L	18.5 g	93%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	185 mg	8%
Total carbohydrates L	40.7 g	15%
Dietary fiber L	7.4 g	26%
Total sugars L	33.3 g
Protein L	11.1 g	22%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 30%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.1 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber7.4 gin the top quarter of sweets and desserts (median 2.9 g)
Sugars33.3 gin the lowest quarter of sweets and desserts (median 47.8 g)
Fat37 gin the top quarter of sweets and desserts (median 31 g)
Saturated fat18.5 gabove the median for sweets and desserts (median 17.5 g)
Sodium185 mgin the top quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	556 kcal	556 kcal
Protein	11.1 g	11.1 g
Carbohydrates	40.7 g	40.7 g
Fat	37 g	37 g
Fiber	7.4 g	7.4 g
Sugars	33.3 g	33.3 g
Sodium	185 mg	185 mg

Product details

Barcode: 0846107015871
Label serving: 1 BAR (27 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (unsweetened chocolate*, sugar, cocoa butter*, soy lecithin (an emulsifier), vanilla), peanut butter (peanuts), milk chocolate (sugar, whole milk powder, cocoa butter*, unsweetened chocolate*, soy lecithin (an emulsifier), vanilla), peanuts, maple sugar, oats, coconut oil, peanut flour, salt, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Oats Coconut oil Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2285565. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0846107015871. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.