How many calories are in Peanut Butter granolas?

100 g of Peanut Butter granolas has 395 kcal. Serving, 20 g (20 g): about 79 kcal.

Is Peanut Butter granolas high in protein?

Peanut Butter granolas contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 2.6 g in serving, 20 g (20 g). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.3 g).

How many carbs are in Peanut Butter granolas?

Peanut Butter granolas has 50 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter granolas?

Peanut Butter granolas contains 13.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Peanut Butter granolas?

100 g contains 6.5 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter granolas

Packaged product Breakfast Cereals Natural Candy Bites

Peanut Butter granolas contains 395 kcal per 100 g. A serving, 20 g (20 g) provides about 79 kcal.

Roughly 54% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g

13 gprotein

50 gcarbohydrates

13.5 gfat

79kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	395 kcal
Total fat L	13.5 g	17%
Saturated fat L	2 g	10%
Trans fat L	0 g
Cholesterol L	4.5 mg	2%
Sodium L	6.5 mg	0.3%
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars L	14 g
Added sugars L	0 g	0%
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 54%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of breakfast cereals (median 10.3 g)
Sugars14 gbelow the median for breakfast cereals (median 15 g)
Fat13.5 gbelow the median for breakfast cereals (median 14 g)
Saturated fat2 gbelow the median for breakfast cereals (median 2.5 g)
Sodium6.5 mgin the lowest quarter of breakfast cereals (median 48 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5 g
Polyunsaturated fat L	0.5 g

Product details

Brand: Natural Candy Bites
Barcode: 0724373747088
Quantity: 200 g
Label serving: 20 g
Category: Mueslis
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Avena, almíbar, maní y copos de maíz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Peanut

Similar products

Food	Calories	Protein	Carbs	Fat
Müsli basis Rapunzel	395	15 g	50 g	12 g
Bobo's Chocolate Chip Oat Bar Bobo's Oat Bars	395	7 g	60.5 g	16.3 g
Basis Müsli Rapunzel	395	15 g	50 g	12 g
müzli áfonyás Cerbona Élelmiszergyártó Kft.	395	9 g	62 g	10.9 g
Muesli proteiné nüMorning	395	21 g	33 g	18 g
Granola proteine peanut butter Brünz	395	33.5 g	27 g	13.5 g
Gluten free musli Graci	395	13 g	54 g	12 g
Master's muesli Myllärin by Helsinki Mills	395	12 g	54 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0724373747088. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.