How many calories are in Peanut butter crunchy?

100 g of Peanut butter crunchy has 621 kcal. Serving, 500.0 g (500 g): about 3,105 kcal.

Is Peanut butter crunchy high in protein?

Peanut butter crunchy contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 119 g in serving, 500.0 g (500 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter crunchy?

Peanut butter crunchy has 21.1 g of total carbohydrates per 100 g, including 6.5 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter crunchy?

Peanut butter crunchy contains 49.2 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut butter crunchy

Packaged product Dairy and Eggs Myam

Peanut butter crunchy contains 621 kcal per 100 g. A serving, 500.0 g (500 g) provides about 3,105 kcal.

Roughly 71% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

621kcal per 100 g

23.8 gprotein

21.1 gcarbohydrates

49.2 gfat

3,105kcal in serving, 500.0 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	621 kcal
Total fat L	49.2 g	63%
Saturated fat L	6.3 g	32%
Sodium	not reported
Total carbohydrates L	21.1 g	8%
Dietary fiber L	6.5 g	23%
Total sugars L	10.6 g
Protein L	23.8 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 14%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.8 gin the top quarter of dairy and eggs (median 8 g)
Fiber6.5 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars10.6 gin the top quarter of dairy and eggs (median 4 g)
Fat49.2 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat6.3 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Myam
Barcode: 5110116887480
Label serving: 500.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Pistacchio Cream Spar	621	9.6 g	39 g	47 g
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My Veggie Cashewmus Edeka Bio	621	20.8 g	17.5 g	50.4 g
Hazelnut & cocos butter hsn	621	10.1 g	19.7 g	59 g
Pistachio cream Sunday bites	621	25.3 g	8 g	52.3 g
Peanut Butter 4F	621	26 g	7.8 g	52 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5110116887480. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.