Peanut Butter Creamy

Packaged product Dairy and Eggs Bio

Peanut Butter Creamy contains 654 kcal per 100 g.

Roughly 77% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (603 kcal per 100 g).

100 g provides 123% of the Daily Value for copper, 85% of the Daily Value for manganese and 38% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Creamy by Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
654kcal per 100 g
25 gprotein
12 gcarbohydrates
55 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 654 kcal
Total fat L 55 g 71%
Saturated fat L 12 g 60%
Cholesterol L 1.8 mg 0.6%
Sodium L 20 mg 0.9%
Total carbohydrates L 12 g 4%
Dietary fiber L 7.4 g 26%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0.6 mg0.7%
Vitamin D L 0 µg0%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.34 mg28%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 66.1 µg17%
Vitamin B12 L 0 µg0%
Calcium L 75.2 mg6%
Iron L 3.4 mg19%
Magnesium L 160 mg38%
Phosphorus L 438 mg35%
Potassium L 637 mg14%
Zinc L 3 mg27%
Copper L 1.1 mg123%
Manganese L 2 mg85%
Selenium L 10 µg18%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 7%Fat: 77%654kcal / 100 g
  • Protein 16%
  • Carbohydrates 7%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper123%Manganese85%Magnesium38%Phosphorus35%Thiamin (B1)28%Zinc27%Iron19%Selenium18%Folate (B9)17%Niacin (B3)14%

Nutritional insights

  • Protein25 gabove the median for dairy and eggs (median 24 g)
  • Fiber7.4 gabove the median for dairy and eggs (median 7.1 g)
  • Sugars4.3 gin the lowest quarter of dairy and eggs (median 6.3 g)
  • Fat55 gin the top quarter of dairy and eggs (median 49.6 g)
  • Saturated fat12 gin the top quarter of dairy and eggs (median 7.8 g)
  • Sodium20 mgbelow the median for dairy and eggs (median 199 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L33.6 g
Polyunsaturated fat L5.1 g
Sugars and starch (1)
Starch L12.1 g
Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L0.044 g
Linoleic acid (omega-6, 18:2) L5.1 g
Carotenoids (1)
Beta-carotene L8.5 µg
Other components (2)
Water L2 g
Alcohol L0 g

Product details

Brand
Bio
Barcode
4061461314286
Quantity
250g
Category
Nut butters
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% geröstete Erdnüsse aus kontrolliert biologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

Similar products

FoodCaloriesProteinCarbsFat
Gemengde Notenpasta Vers De notenshop 654 19 g 13.6 g 57.9 g
Crema Spalmabile Di Arachidi Tostate Il Viaggiator Goloso 654 25 g 9.2 g 56 g
Pur beurre de cacahuètes Carrefour 654 25 g 8.9 g 56 g
Peanut Butter 100% i siciliani 653 30 g 9 g 50 g
Pinda Kaas JUMBO 655 23 g 12 g 56 g
Erdnuss Crème Crunchy American Style 655 23.2 g 27.5 g 49 g
Bio Erdnussmus Creamy Maribel 653 25.2 g 11.9 g 54.9 g
Classic Peanut Butter Spread Justin's 656 21.9 g 18.8 g 56.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461314286. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Creamy?

100 g of Peanut Butter Creamy has 654 kcal.

Is Peanut Butter Creamy high in protein?

Peanut Butter Creamy contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24 g).

How many carbs are in Peanut Butter Creamy?

Peanut Butter Creamy has 12 g of total carbohydrates per 100 g, including 7.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Creamy?

Peanut Butter Creamy contains 55 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Peanut Butter Creamy contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (123% DV), manganese (85% DV), magnesium (38% DV), phosphorus (35% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Creamy?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.