Peanut butter bar
Packaged product Beans and Legumes Nutritius
Peanut butter bar contains 517 kcal per 100 g.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (495 kcal per 100 g).
100 g provides 74% of the Daily Value for copper, 51% of the Daily Value for manganese and 23% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 40.2 g | |
| Added sugars L | 38.1 g | 76% |
| Protein L | 13.1 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.36 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 39.9 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 46.8 mg | 4% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 97.4 mg | 23% |
| Phosphorus L | 264 mg | 21% |
| Potassium L | 389 mg | 8% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.67 mg | 74% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 8 µg | 14% |
| Iodine L | 1.6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gbelow the median for beans and legumes (median 14.2 g)
- Fiber4.5 gbelow the median for beans and legumes (median 6.4 g)
- Sugars40.2 gin the top quarter of beans and legumes (median 23.4 g)
- Fat28.9 gabove the median for beans and legumes (median 28.3 g)
- Saturated fat4.2 gbelow the median for beans and legumes (median 6.4 g)
- Sodium424 mgin the top quarter of beans and legumes (median 157 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20.3 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 7.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 3.1 g |
Carotenoids (1)
| Beta-carotene L | 5.1 µg |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nutritius
- Barcode
- 8906218210137
- Quantity
- 25g
- Category
- Peanut bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter bar?
100 g of Peanut butter bar has 517 kcal.
Is Peanut butter bar high in protein?
Peanut butter bar contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 14.2 g).
How many carbs are in Peanut butter bar?
Peanut butter bar has 49 g of total carbohydrates per 100 g, including 4.5 g of fiber and 40.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter bar?
Peanut butter bar contains 28.9 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Peanut butter bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (74% DV), manganese (51% DV), magnesium (23% DV), phosphorus (21% DV) and Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter bar?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906218210137. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.