Peanut Buscuits
Packaged product Beans and Legumes Harmonica
Peanut Buscuits contains 438 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 219 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 20 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for beans and legumes (median 6.8 g)
- Fiber6.8 gabove the median for beans and legumes (median 3.8 g)
- Sugars20 gin the top quarter of beans and legumes (median 2.6 g)
- Fat18 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat5.9 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium100 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmonica
- Barcode
- 3800218250047
- Label serving
- 1 portion (50 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Bar Peanut Coop | 438 | 8.9 g | 58 g | 18 g |
| Pause Graines et Legumes Bio Village | 438 | 33 g | 18 g | 22 g |
| Pan Crujiente Queso Y Semillas De Calabaza 200Gr Bio - Natursoy Natursoy | 438 | 18.1 g | 45.4 g | 17.9 g |
| flapjack cocoapeanuts Pellito | 438 | 9.4 g | 58 g | 17.4 g |
| Chili & Lemon Lima Beans Mucho Sabor | 438 | 15.6 g | 56.3 g | 15.6 g |
| Dried Bean Curd Misuzu | 438 | 31.3 g | 12.5 g | 18.8 g |
| Roasted Peanut Powder PBfit Organic | 438 | 50 g | 31.2 g | 12.5 g |
| Wasabi Peas (Japan) Wasabi Bean Pillows Taimei Bussan Co | 438 | 16.3 g | 62 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800218250047. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.