Peanut bar

Packaged product Sweets and Desserts

Peanut bar contains 481 kcal per 100 g. A serving, 1 bar, 54 g (54 g) provides about 260 kcal.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

481kcal per 100 g
5.6 gprotein
72.2 gcarbohydrates
18.5 gfat
260kcal in serving, 1 bar, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 18.5 g 24%
Saturated fat L 9.3 g 46%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 185 mg 8%
Total carbohydrates L 72.2 g 26%
Dietary fiber L 1.9 g 7%
Total sugars L 42.6 g
Added sugars L 42.6 g 85%
Protein L 5.6 g 11%
Calcium L 74 mg6%
Iron L 0.67 mg4%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 60%Fat: 35%481kcal / 100 g
  • Protein 5%
  • Carbohydrates 60%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron4%Potassium3%

Nutritional insights

  • Protein5.6 gin the top quarter of sweets and desserts (median 2.6 g)
  • Fiber1.9 gabove the median for sweets and desserts (median 0 g)
  • Sugars42.6 gin the lowest quarter of sweets and desserts (median 54.8 g)
  • Fat18.5 gabove the median for sweets and desserts (median 0.5 g)
  • Saturated fat9.3 gabove the median for sweets and desserts (median 1.3 g)
  • Sodium185 mgin the top quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 481 kcal481 kcal
Protein 5.6 g5.6 g
Carbohydrates 72.2 g72.2 g
Fat 18.5 g18.5 g
Fiber 1.9 g1.9 g
Sugars 42.6 g42.6 g
Sodium 185 mg185 mg

Product details

Barcode
02893907
Label serving
1 BAR (54 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, ground roasted peanuts, hydrogenated palm kernel oil, cocoa, molasses, less than 1% of dairy product solids, yellow corn flour, salt, nonfat milk, polysorbate 65, soy lecithin, soybean oil, natural flavors, annatto color, cornstarch, tbhq and citric acid (to preserve freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutSaltMilk

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Milk Chocolate Oat Crunch Marks & Spencers 481 7.4 g 62.6 g 21.5 g
Torroncini teneri alla mandorla Sperlari 481 11 g 52 g 26 g
Candy Kittens Introduces Plant Vegan Recipe Power Candy Kitten 481 7 g 67 g 20 g
Noccioghiotti Dulcioliva 481 5.4 g 65.5 g 20.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut bar?

100 g of Peanut bar has 481 kcal. Serving, 1 bar, 54 g (54 g): about 260 kcal.

How much protein is in Peanut bar?

Peanut bar contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 bar, 54 g (54 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).

How many carbs are in Peanut bar?

Peanut bar has 72.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 42.6 g of sugars.

How much fat is in Peanut bar?

Peanut bar contains 18.5 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).

How much sodium is in Peanut bar?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2123994. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 02893907. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.