Pea & Cheese Salad, Pea & Cheese
Packaged product Vegetables HY-VEE
Pea & Cheese Salad, Pea & Cheese contains 184 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 230 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (204 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for vegetables (median 5.3 g)
- Fiber3.2 gin the top quarter of vegetables (median 1 g)
- Sugars8 gin the top quarter of vegetables (median 3.5 g)
- Fat12 gbelow the median for vegetables (median 13.3 g)
- Saturated fat2.8 gabove the median for vegetables (median 2.2 g)
- Sodium472 mgabove the median for vegetables (median 380 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HY-VEE
- Barcode
- 0075450451221
- Label serving
- 1/2 cup
- Category
- Deli Salads
Ingredients
PEAS, SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, SPICES, ONION POWDER, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS), ONIONS, CELERY, CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED], ANTICAKE [POTATO STARCH, POWDERED CELLULOSE]), WATER, SALT, DEHYDRATED RED BELL PEPPER, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630405. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "PEA & CHEESE SALAD, PEA & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.