PB&J Crunch Sandwich
Packaged product Meals and Dishes S&S
PB&J Crunch Sandwich contains 393 kcal per 100 g. A serving, 1 container, 178 g (178 g) provides about 700 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 18.5 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 9.6 g | 19% |
| Choline L | 0 mg | 0% |
| Calcium L | 11.2 mg | 0.9% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 201 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
- Sugars18.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat16.3 gin the top quarter of meals and dishes (median 8.3 g)
- Sodium337 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- S&S
- Barcode
- 0100001000839
- Label serving
- 1 container (178 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, sugar, whey, yeast, cream, salt, sea salt, vinegar, citric acid, vegetable oil, soy lecithin, grain roasted peanuts, sugar, gluten, peanut butter, molasses, salt, barley, malt extract, baking soda, natural flavor, rosemary extract, vitamin E, grape juice, soybean, molasses, fructose corn syrup, pectin, citric acid, canola oil, sunflower oil, soy oil, rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastCreamSaltVinegarPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Butter Spelt Wholemeal Puff Pastry Careme | 393 | 6.1 g | 32.3 g | 25.8 g |
| The Whole Body Meal Ka’Chava | 393 | 41 g | 34.4 g | 13.1 g |
| Banana Nut Protein Instant Oatmeal Great Value | 393 | 19.7 g | 63.9 g | 6.6 g |
| Banana Nut Protein Oatmeal Great Value | 393 | 19.7 g | 63.9 g | 6.6 g |
| Instant Oatmeal Protein+ Banana Nut Quaker | 393 | 19.7 g | 62.3 g | 8.2 g |
| Bacon Breakfast Burrito Bon Fire Maverik | 393 | 13.9 g | 35.8 g | 22.4 g |
| Queso Rallado Especial Nachos Milsani | 393 | 24 g | 2 g | 32 g |
| Apizza Gouda Cheese Trader Joes | 393 | 25 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0100001000839. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.