How many calories are in Patent tarwebloem?

100 g of Patent tarwebloem has 358 kcal. Serving, 1000 gram (1,000 g): about 3,580 kcal.

Is Patent tarwebloem high in protein?

Patent tarwebloem contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 120 g in serving, 1000 gram (1,000 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10.6 g).

How many carbs are in Patent tarwebloem?

Patent tarwebloem has 73 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Patent tarwebloem?

Patent tarwebloem contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Patent tarwebloem contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV), Thiamin (B1) (23% DV), selenium (19% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Patent tarwebloem?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Patent tarwebloem

Packaged product Bread and Baked Goods JUMBO

Patent tarwebloem contains 358 kcal per 100 g. A serving, 1000 gram (1,000 g) provides about 3,580 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (344 kcal per 100 g).

100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

358kcal per 100 g

12 gprotein

73 gcarbohydrates

1.5 gfat

3,580kcal in serving, 1000 gram (1,000 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.4 g	2%
Cholesterol L	0 mg	0%
Sodium L	40 mg	2%
Total carbohydrates L	73 g	27%
Dietary fiber L	2.1 g	8%
Total sugars L	2.1 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin A L	0 µg	0%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.14 µg	0.7%
Vitamin E L	0.83 mg	6%
Thiamin (B1) L	0.27 mg	23%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.052 mg	0.3%
Pantothenic acid (B5) L	0.5 mg	10%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	26.8 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	28.2 mg	2%
Iron L	2.3 mg	13%
Magnesium L	76.2 mg	18%
Phosphorus L	230 mg	18%
Potassium L	292 mg	6%
Zinc L	2 mg	18%
Copper L	0.29 mg	33%
Manganese L	2.3 mg	100%
Selenium L	10.4 µg	19%
Iodine L	10.4 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 83%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the top quarter of bread and baked goods (median 10.6 g)
Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.9 g)
Sugars2.1 gin the top quarter of bread and baked goods (median 1.1 g)
Fat1.5 gin the top quarter of bread and baked goods (median 1.1 g)
Saturated fat0.4 gin the top quarter of bread and baked goods (median 0.2 g)
Sodium40 mgin the top quarter of bread and baked goods (median 4 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	61.9 g

Carotenoids (1)

Beta-carotene L	5.2 µg

Other components (2)

Water L	13 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452160921
Quantity: 1000 gram
Label serving: 1000 gram
Category: Wheat flour type 55 for bread
Packaging: Paper
Nutri-Score: B as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452160921. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.