How many calories are in Πατατάκια Κέτσαπ?

100 g of Πατατάκια Κέτσαπ has 517 kcal. Serving, 30 g (30 g): about 155 kcal.

How much protein is in Πατατάκια Κέτσαπ?

Πατατάκια Κέτσαπ contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.2 g).

How many carbs are in Πατατάκια Κέτσαπ?

Πατατάκια Κέτσαπ has 52 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Πατατάκια Κέτσαπ?

Πατατάκια Κέτσαπ contains 30 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Πατατάκια Κέτσαπ?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Πατατάκια Κέτσαπ

Packaged product Snacks Ruffles

Πατατάκια Κέτσαπ contains 517 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (517 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

517kcal per 100 g

6.6 gprotein

52 gcarbohydrates

30 gfat

155kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	517 kcal
Total fat L	30 g	38%
Saturated fat L	2.3 g	11%
Sodium L	590 mg	26%
Total carbohydrates L	52 g	19%
Dietary fiber L	4.4 g	16%
Total sugars L	2.9 g
Added sugars L	0 g	0%
Protein L	6.6 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 41%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.6 gabove the median for snacks (median 6.2 g)
Fiber4.4 gabove the median for snacks (median 4.3 g)
Sugars2.9 gabove the median for snacks (median 2.5 g)
Fat30 gbelow the median for snacks (median 30.8 g)
Saturated fat2.3 gin the lowest quarter of snacks (median 2.7 g)
Sodium590 mgabove the median for snacks (median 560 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ruffles
Barcode: 5201024009993
Label serving: 30 g
Category: Flavoured potato crisps
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

es & στ κια OXES is! R Bullies PITAN Rutiker BARBEQUE Κυματιστά πατατάκια με γεύση κέτσαπ ντομάτα ΣΥΣΤΑΤΙΚΑ: Πιιάτες, φυτικά έλαια κραμβέλα», ηλιέλαιο, σε μεταβαλλόμενες αναλογίες, αντιοξειδωτικά (εκχυλίσματα δεντρολίβανου, ασκορβικό οξύ, εκχύλισμα πλούσιο σε τοκοφερόλες, κιτρικό οξύ)], καρύκευμα κέτσαπ ντομάτας [ζάχαρη, αρωματικές ύλες, αλάτι, της (όξινο ντομάτα σε σκόνη (0,5%), ενισχυτικό γλουταμινικό νάτριο), μέσο οξίνισης (τρικό οξύ), χρωστική (εκχύλισμα πάπρικας)]. Ridged potato chips with tomato ketchup flavour INGREDIENTS: potatoes, vegetable oils [rapeseed, sunflower, in varying proportions; antioxidants (extracts of rosemary, ascorbic acid, tocopherol-rich extract, citris acid)], tomato ketchup seasoning [sugar, flavourings, salt, tomato powder (0,5%), flavour enhancer (monosodium glutamate), acid (citric acid), color (paprika extract)]. ΔΙΑΤΡΟΦΙΚΗ ΕΠΙΣΗΜΑΝΣΗ: / NUTRITION DECLARATION: Εσκάδα - στην ειδική πλής προστασίας θώς τα θέλεις. να διατηρούνται Hella FC Co Beve vera ANA/PER Ενεργειακή αξία / Energy 100g 30g** 2157k) 647k) Λιπαρά / Fat εκ των οποίων κορεσμένα/ 9,0g Carbohydrate Υδατάνθρακες / Of which Saturates 2,38 0,78 517kcal / 155kcal 30g %RI*/30g ** 8% 13% 3% % ΠΠΑ*/30g ** 6% Σάκχαρα / εκ των οποίων 52g 15g <1% Of which Sugars 2,98 0,98 Fibre Εδώδιμες ίνες / Πρωτεΐνες / Protein Αλάτι / Salt *ΠΠΑ: ενήλικα (24004 μένη ποσότητα αναφοράς ενός μέσου of an av (8400 kJ/2000 kcal 4 μερίδες. 1,38 4,4g 4% 2,08 8% 6,6g 0,46g 1,5g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5201024009993. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.