Pasteli With Nuts
Packaged product Nuts and Seeds Glykanthi
Pasteli With Nuts contains 580 kcal per 100 g. A serving, 40 g (40 g) provides about 232 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gabove the median for nuts and seeds (median 10.5 g)
- Sugars24 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat40 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat5.9 gabove the median for nuts and seeds (median 5.3 g)
- Sodium20 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glykanthi
- Barcode
- 20775124
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Nuts and Seeds
Ingredients
Mixed nuts bar. Ingredients: 33% almonds, 22% peanuts, 11% hazelnuts, lucose syrup, sugar, honey. May contain traces of sesame seeds and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Chilli Nuts Tesco | 580 | 24 g | 16.7 g | 44.7 g |
| Raw Hulled Pumpkin Seeds Organically yours | 580 | 36 g | 8 g | 46 g |
| Flour seed mix Morrisons | 580 | 25.9 g | 15.6 g | 45 g |
| Chocoholic Fruit & Nut Trail Mix Western Family | 580 | 18 g | 38 g | 40 g |
| Raw Styrian Pumpkin Seeds Yupik | 580 | 32 g | 16 g | 42 g |
| Sunflower Halva With Walnuts Soliton Vek | 580 | 14 g | 36 g | 42 g |
| cashew nuts M&S Food | 580 | 18.4 g | 30 g | 44 g |
| Everything Seasoned Pair O'Nuts (Almond and Cashews) Joe's Tasty Travels | 580 | 18 g | 30 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20775124. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.