Paste di meliga
Packaged product Sweets and Desserts Tesori dell'arca
Paste di meliga contains 500 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 453 kcal per 100 g across 633 products.
100 g provides 34% of the Daily Value for manganese, 19% of the Daily Value for Vitamin A and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 78.4 mg | 26% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 22 g | |
| Added sugars L | 12.1 g | 24% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 167 µg | 19% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.92 mg | 6% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 19.5 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 33.9 mg | 8% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 6.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars22 gbelow the median for sweets and desserts (median 23 g)
- Fat25 gin the top quarter of sweets and desserts (median 16 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 4 g)
- Sodium172 mgbelow the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water15.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 59.7 µg |
|---|
Other components (2)
| Water L | 15.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesori dell'arca
- Barcode
- 8004263921999
- Quantity
- 200g
- Category
- Dry biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo "00" 35%, burro 23%, farina di mais 21%, zucchero, uova 4,5%, miele 3,6%, tuorlo d'uovo 1,1%, polvere lievitante (difosfato disodico, bicarbonato di sodio, amido di grano), sale aromi naturali. Può contenere frutta a guscio, semi di sesame, soia e senape. Farina "00" Origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarEggHoney
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paste di meliga?
100 g of Paste di meliga has 500 kcal.
How much protein is in Paste di meliga?
Paste di meliga contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.5 g).
How many carbs are in Paste di meliga?
Paste di meliga has 62 g of total carbohydrates per 100 g, including 2.2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paste di meliga?
Paste di meliga contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Paste di meliga contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), Vitamin A (19% DV), copper (15% DV), selenium (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paste di meliga?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263921999. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.