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Pasta

Packaged product Grains and Pasta Santa Maria

Pasta contains 370 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 210 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
12.3 gprotein
77.6 gcarbohydrates
1.8 gfat
210kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 77.6 g 28%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Protein L 12.3 g 25%
Calcium L 0 mg0%
Iron L 1.1 mg6%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%370kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium4%Calcium0%

Nutritional insights

  • Protein12.3 gin the top quarter of grains and pasta (median 8 g)
  • Fiber3.5 gabove the median for grains and pasta (median 3 g)
  • Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
  • Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Santa Maria
Barcode
0021511682431
Label serving
1 portion (56.699 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Pasta Bona Furtuna 370 10.6 g 75.8 g 1.8 g
Pasta Mama J's 370 12.3 g 72.3 g 1.8 g
Pasta Simply Go 370 12.3 g 72.3 g 3.5 g
Great Grains cereal raisins dates Post 370 7.4 g 74.1 g 7.4 g
Dal and rice with spinach Firepot 370 14.5 g 71.3 g 4.1 g
Hot Cereal ChiChi Foods 370 18.5 g 66.7 g 6.5 g
Apple Cinnamon Protein Hot Cereal Chichi 370 18.5 g 66.7 g 5.6 g
Fermented Cornflour Ogi/Koko/Pap/Akamu OLOYE 370 3.7 g 85.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0021511682431. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta?

100 g of Pasta has 370 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 210 kcal.

Is Pasta high in protein?

Pasta contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56.699 g (56.7 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta?

Pasta has 77.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta?

Pasta contains 1.8 g of fat per 100 g.

How much sodium is in Pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.