Pasta Salat

Packaged product Grains and Pasta Take away

Pasta Salat contains 103 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Salat by Take away, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
4.2 gprotein
16 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 2.1 g 3%
Saturated fat L 1 g 5%
Sodium L 220 mg 10%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 5.8 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 64%Fat: 19%103kcal / 100 g
  • Protein 17%
  • Carbohydrates 64%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars5.8 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat2.1 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
  • Sodium220 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Take away
Barcode
4316268696814
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Maïs doux en grains Prosain 103 3 g 18 g 1.4 g
Couscous curry Maggi 103 3.2 g 18.8 g 1.4 g
Golden vegetable rice Mug Shot 103 2.5 g 19.9 g 1.2 g
Ramen Noodles Upgrain 103 10.5 g 12.8 g 1.1 g
Global Kitchen Teriyaki Noodles Maggi 103 4.4 g 15.2 g 2.5 g
Satay Flavored Wholegrain Rice Puff Brice 103 1.3 g 12.2 g 5.5 g
Realoat Köln 103 7 g 9.4 g 3.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4316268696814. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Salat?

100 g of Pasta Salat has 103 kcal.

How much protein is in Pasta Salat?

Pasta Salat contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Pasta Salat?

Pasta Salat has 16 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Salat?

Pasta Salat contains 2.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pasta Salat?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.