Pasta Rainbow Salad

Packaged product Vegetables ZINA'S

Pasta Rainbow Salad contains 239 kcal per 100 g. A typical serving of 4 oz (113 g) provides about 270 kcal.

Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 204 kcal per 100 g across 321 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

239kcal per 100 g
3.5 gprotein
19.5 gcarbohydrates
16.8 gfat
270kcal in 4 oz (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 16.8 g 22%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 212 mg 9%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 18 mg1%
Iron L 1.3 mg7%
Potassium L 62 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 32%Fat: 62%239kcal / 100 g
  • Protein 6%
  • Carbohydrates 32%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium1%Potassium1%Vitamin D0%

Nutritional insights

  • Protein3.5 gbelow the median for vegetables (median 5.3 g)
  • Fiber1.8 gabove the median for vegetables (median 1 g)
  • Sugars1.8 gin the lowest quarter of vegetables (median 3.5 g)
  • Fat16.8 gabove the median for vegetables (median 13.3 g)
  • Saturated fat2.7 gabove the median for vegetables (median 2.2 g)
  • Sodium212 mgin the lowest quarter of vegetables (median 380 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ZINA'S
Barcode
0021054680765
Label serving
4 oz
Category
Deli Salads

Ingredients

TRI-COLOR ROTINI PASTA (SEMOLINA (WHEAT), DRIED TOMATO, DRIED SPINACH, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER, PARSLEY, BLACK OLIVE (WATER, SALT, LACTIC ACID, FERROUS GLUCONATE), GARLIC, SALT, VINEGAR, HORSERADISH (VINEGAR, WATER, SOYBEAN OIL, SALT), SPICES, 0.01% SODIUM BENZOATE, POTASSIUM SORBATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2572660. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2023. Imported November 6, 2026.

Last updated: . Source description: "PASTA RAINBOW SALAD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Rainbow Salad?

100 g of Pasta Rainbow Salad has 239 kcal. 4 oz (113 g): about 270 kcal.

How much protein is in Pasta Rainbow Salad?

Pasta Rainbow Salad contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in 4 oz (113 g). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 5.3 g).

How many carbs are in Pasta Rainbow Salad?

Pasta Rainbow Salad has 19.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Pasta Rainbow Salad?

Pasta Rainbow Salad contains 16.8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Pasta Rainbow Salad?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.