pasta mix
Packaged product Grains and Pasta Carozzi
Pasta mix contains 318 kcal per 100 g. A serving, 1/5 paquete, 80 g (80 g) provides about 254 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
100 g provides 94% of the Daily Value for manganese, 36% of the Daily Value for Niacin (B3) and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.58 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.23 mg | 20% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 5.7 mg | 36% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 3 mg | 17% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 95.8 mg | 8% |
| Potassium L | 150 mg | 3% |
| Zinc L | 2 mg | 19% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.2 mg | 94% |
| Selenium L | 0.088 µg | 0.2% |
| Iodine L | 0.029 µg | 0% |
| Chloride L | 1.6 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gbelow the median for grains and pasta (median 12.3 g)
- Fiber4 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars5.3 gin the top quarter of grains and pasta (median 2.7 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.3 g)
- Sodium21 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water13.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.13 g |
|---|---|
| Polyunsaturated fat L | 0.49 g |
Sugars and starch (1)
| Starch L | 0.015 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.46 g |
Carotenoids (1)
| Beta-carotene L | 50.1 µg |
|---|
Other components (2)
| Water L | 13.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
fusii Ingredientes: Semola de trigos duros selecionados, Tomate deshidratado (1,5%), Espinaca deshidratada (0.5%), Niacina, Hierro (Sulfato Ferroso), Tiamina y Ribofiavina. Contiene Gluten. Elaborado en lineas que tambien procesan huevo. Preparaci on:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
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|---|---|---|---|---|
| pates au ble complet Garrido | 318 | 11 g | 63 g | 11 g |
| Dinkelbrötchen Coppenrath & Wiese | 318 | 11.4 g | 39 g | 10.2 g |
| Soy bean spaghetti Aldi | 318 | 44 g | 13 g | 5 g |
| Fresh foods market, tortelloni with pork & prosciutto & parmesan Fresh Foods Market | 318 | 14.6 g | 48.2 g | 7.3 g |
| pasta mix Carozzi | 318 | 11.6 g | 65.6 g | 1.1 g |
| Spaghetti 5 Farm Daughters | 317 | 14.1 g | 70.5 g | 1.8 g |
| Tortelli Valtellinesi Bosco | 317 | 14.6 g | 41.3 g | 9.8 g |
| Couscous Gefen | 319 | 4.3 g | 63.8 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802575031051. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.