Pasta Kip Avocado

Packaged product Grains and Pasta Albert Heijn

Pasta Kip Avocado contains 189 kcal per 100 g. A serving, 350 gram (350 g) provides about 662 kcal.

Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
5.6 gprotein
16 gcarbohydrates
11 gfat
662kcal in serving, 350 gram (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 11 g 14%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 35%Fat: 53%189kcal / 100 g
  • Protein 12%
  • Carbohydrates 35%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for grains and pasta (median 8 g)
  • Sugars2.2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat11 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat1.5 gabove the median for grains and pasta (median 0.53 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587312599
Quantity
350 gram
Label serving
350 gram
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587312599. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Kip Avocado?

100 g of Pasta Kip Avocado has 189 kcal. Serving, 350 gram (350 g): about 662 kcal.

How much protein is in Pasta Kip Avocado?

Pasta Kip Avocado contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 19.6 g in serving, 350 gram (350 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Pasta Kip Avocado?

Pasta Kip Avocado has 16 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Kip Avocado?

Pasta Kip Avocado contains 11 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.