How many calories are in Pasta from 100% pure semolina?

100 g of Pasta from 100% pure semolina has 363 kcal. Serving, 100 g, 100 g (100 g): about 363 kcal.

Is Pasta from 100% pure semolina high in protein?

Pasta from 100% pure semolina contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g, 100 g (100 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.3 g).

How many carbs are in Pasta from 100% pure semolina?

Pasta from 100% pure semolina has 76.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.3 g of sugars.

How much fat is in Pasta from 100% pure semolina?

Pasta from 100% pure semolina contains 1.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pasta from 100% pure semolina contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta from 100% pure semolina?

100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta from 100% pure semolina

Packaged product Grains and Pasta

Pasta from 100% pure semolina contains 363 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 363 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

363kcal per 100 g

11 gprotein

76.6 gcarbohydrates

1.5 gfat

363kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	363 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.6 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	7 mg	0.3%
Total carbohydrates L	76.6 g	28%
Dietary fiber L	3.5 g	13%
Total sugars L	2.3 g
Protein L	11 g	22%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	20 mg	2%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 84%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gbelow the median for grains and pasta (median 12.3 g)
Fiber3.5 gbelow the median for grains and pasta (median 3.6 g)
Sugars2.3 gbelow the median for grains and pasta (median 2.7 g)
Fat1.5 gin the lowest quarter of grains and pasta (median 1.8 g)
Saturated fat0.6 gabove the median for grains and pasta (median 0.3 g)
Sodium7 mgabove the median for grains and pasta (median 4 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	363 kcal	363 kcal
Protein	11 g	11 g
Carbohydrates	76.6 g	76.6 g
Fat	1.5 g	1.5 g
Fiber	3.5 g	3.5 g
Sugars	2.3 g	2.3 g
Sodium	7 mg	7 mg

Product details

Barcode: 0783963002600
Label serving: 100 g (100 g)
Category: Pastas
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina and water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Cavatoni à la semoule de blé dur Italiamo	363	12.5 g	72.4 g	1.9 g
ONDINE pâtes d'alsace IGP à l'ancienne aux 7 œufs frais Auchan	363	15 g	64 g	4.6 g
Les festives pates d'Alsace Les créations	363	15 g	64 g	4.6 g
Riso integrale e ortica Pasta d'Alba	363	9.7 g	78 g	1.1 g
Fettuccine Prix	363	14 g	67 g	3.7 g
NIDS pâtes d'alsace IGP à l'ancienne aux 7 œufs frais Auchan	363	15 g	64 g	4.6 g
Tagliatelle Pirro	363	11.6 g	79.2 g	1.2 g
Fusilli Combino	363	12 g	74.8 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1917290. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2018. Imported November 6, 2026.
Open Food Facts, record 0783963002600. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.