Pasta Carbonara

Packaged product Grains and Pasta Selver

Pasta Carbonara contains 195 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 195 kcal.

Roughly 47% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
7.4 gprotein
18 gcarbohydrates
10 gfat
195kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 10 g 13%
Saturated fat L 4.6 g 23%
Sodium L 1.8 mg 0.1%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 1 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 38%Fat: 47%195kcal / 100 g
  • Protein 15%
  • Carbohydrates 38%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for grains and pasta (median 8 g)
  • Sugars1 gbelow the median for grains and pasta (median 2.2 g)
  • Fat10 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat4.6 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium1.8 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selver
Barcode
4740581108202
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4740581108202. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Carbonara?

100 g of Pasta Carbonara has 195 kcal. Serving, 1 portion, 100 g (100 g): about 195 kcal.

How much protein is in Pasta Carbonara?

Pasta Carbonara contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Pasta Carbonara?

Pasta Carbonara has 18 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Carbonara?

Pasta Carbonara contains 10 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Pasta Carbonara?

100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.