How many calories are in Pasta Carbonara?

100 g of Pasta Carbonara has 426 kcal.

Is Pasta Carbonara high in protein?

Pasta Carbonara contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta Carbonara?

Pasta Carbonara has 57 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Carbonara?

Pasta Carbonara contains 15 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Pasta Carbonara?

100 g contains 1,310 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta Carbonara

Packaged product Grains and Pasta Salling

Pasta Carbonara contains 426 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

426kcal per 100 g

15 gprotein

57 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	426 kcal
Total fat L	15 g	19%
Saturated fat L	6.7 g	34%
Sodium L	1,310 mg	57%
Total carbohydrates L	57 g	21%
Dietary fiber	not reported
Total sugars L	2.5 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 54%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gin the top quarter of grains and pasta (median 8 g)
Sugars2.5 gabove the median for grains and pasta (median 2.2 g)
Fat15 gin the top quarter of grains and pasta (median 2.9 g)
Saturated fat6.7 gin the top quarter of grains and pasta (median 0.53 g)
Sodium1,310 mgin the top quarter of grains and pasta (median 132 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Salling
Barcode: 5712877515338
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712877515338. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.