How much protein is in Pasta?

Pasta contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Pasta?

Pasta has 53 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta?

Pasta contains 2.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Pasta?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta

Packaged product Grains and Pasta Änglamark

Pasta contains 278 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g

9.7 gprotein

53 gcarbohydrates

2.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	2.4 g	3%
Saturated fat L	0.7 g	4%
Sodium L	39 mg	2%
Total carbohydrates L	53 g	19%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	9.7 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 78%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.7 gabove the median for grains and pasta (median 8 g)
Sugars0.8 gbelow the median for grains and pasta (median 2.2 g)
Fat2.4 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
Sodium39 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Änglamark
Barcode: 5715348184644
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pâte à pasta à derouler Herta	278	9.9 g	53.9 g	2.2 g
Greek Whole Wheat Pita Central Market	278	10.1 g	48.1 g	6.3 g
Whole Wheat Big Slice Linda's	278	8.7 g	52.2 g	4.4 g
Whole Wheat Ciabatta DeBaker	278	10.1 g	54.4 g	2.5 g
Würzmischung Fried Noodles Bamboo Garden	278	10.1 g	54.3 g	1.3 g
12 cereales y semillas Oroweat	278	11 g	42 g	5.9 g
Pinaattifettuccine Tuorepasta Pirkka	278	11 g	47 g	4.1 g
12 cereales y semillas Oroweat	278	11 g	42 g	5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5715348184644. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.