Whole Wheat Ciabatta
Packaged product Grains and Pasta DeBaker
Whole Wheat Ciabatta contains 278 kcal per 100 g. A serving, 79 g (79 g) provides about 220 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for grains and pasta (median 8 g)
- Fiber2.5 gbelow the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat2.5 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium300 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DeBaker
- Barcode
- 8997225120090
- Label serving
- 79 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à pasta à derouler Herta | 278 | 9.9 g | 53.9 g | 2.2 g |
| Greek Whole Wheat Pita Central Market | 278 | 10.1 g | 48.1 g | 6.3 g |
| Whole Wheat Big Slice Linda's | 278 | 8.7 g | 52.2 g | 4.4 g |
| Würzmischung Fried Noodles Bamboo Garden | 278 | 10.1 g | 54.3 g | 1.3 g |
| 12 cereales y semillas Oroweat | 278 | 11 g | 42 g | 5.9 g |
| Pinaattifettuccine Tuorepasta Pirkka | 278 | 11 g | 47 g | 4.1 g |
| 12 cereales y semillas Oroweat | 278 | 11 g | 42 g | 5.9 g |
| Pasta fresca di semola di grano duro all'uovo ARD Discount | 278 | 12 g | 51 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8997225120090. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.