国産小麦と十六穀食パン

Packaged product Other Foods Pasco

国産小麦と十六穀食パン contains 242 kcal per 100 g. A serving, 64 g (64 g) provides about 155 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

242kcal per 100 g
8 gprotein
45.9 gcarbohydrates
3.6 gfat
155kcal in serving, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 45.9 g 17%
Dietary fiber L 3.1 g 11%
Total sugars L 42.8 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 13%242kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars42.8 gin the top quarter of other foods (median 3.2 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pasco
Barcode
4901820475435
Label serving
64 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901820475435. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 国産小麦と十六穀食パン?

100 g of 国産小麦と十六穀食パン has 242 kcal. Serving, 64 g (64 g): about 155 kcal.

How much protein is in 国産小麦と十六穀食パン?

国産小麦と十六穀食パン contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 5.1 g in serving, 64 g (64 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 国産小麦と十六穀食パン?

国産小麦と十六穀食パン has 45.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 42.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 国産小麦と十六穀食パン?

国産小麦と十六穀食パン contains 3.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.