One
Packaged product Other Foods Biogena
One contains 242 kcal per 100 g. A serving, 12.8 g (12.8 g) provides about 31 kcal.
Roughly 82% of its calories come from carbohydrates, with 17% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 2,813% of the Daily Value for Pantothenic acid (B5), 2,778% of the Daily Value for Vitamin C and 2,524% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0.31 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 4,688 µg | 521% |
| Vitamin C L | 2,500 mg | 2,778% |
| Vitamin D L | 391 µg | 1,953% |
| Vitamin E L | 117 mg | 781% |
| Vitamin K L | 195 µg | 163% |
| Thiamin (B1) L | 25.8 mg | 2,148% |
| Riboflavin (B2) L | 32.8 mg | 2,524% |
| Pantothenic acid (B5) L | 141 mg | 2,813% |
| Vitamin B6 L | 32.8 mg | 1,930% |
| Folate (B9) L | 2,344 µg | 586% |
| Vitamin B12 L | 58.6 µg | 2,441% |
| Calcium L | 938 mg | 72% |
| Iron L | 16.4 mg | 91% |
| Magnesium L | 625 mg | 149% |
| Potassium L | 2,344 mg | 50% |
| Zinc L | 39.1 mg | 355% |
| Copper L | 2 mg | 217% |
| Manganese L | 15.6 mg | 679% |
| Selenium L | 215 µg | 391% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 82%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for other foods (median 6.9 g)
- Fiber10.9 gin the top quarter of other foods (median 1.8 g)
- Sugars7.8 gabove the median for other foods (median 3.5 g)
- Fat0.31 gin the lowest quarter of other foods (median 6.4 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biogena
- Barcode
- 9120089618949
- Label serving
- 12.8 g
- Category
- Other Foods
Ingredients
300 mg 100 mg pro Tagesdosis (1 Stick) % NRV* Ubiquinol CoQ10 (KANEKA Ubiquinol™) Beta-Glucane Quercetin trans-Resveratrol 30 mg 20 mg 10 mg 5 mg % der Referenzmenge nach EU-Verordnung 1169/2011. 100% vegan. Glutenfrei. Ohne Farbstoffe, laut Gesetz ohne Konservierungsstoffe. Für Diabetikerinnen geeignet. Kein Bio-Produkt gemäß VO (EU) 2018/848. KANEKA UBIQUINOL™ is a registered trademark of KANEKA Corp. Inhaltsstoffe: pro Tagesdosis (1 Stick) % NRV* pro Tagesdosis (1 Stick) % NRV* pro Tagesdosis (1 Stick) % NRV* pro Tagesdosis (1 Stick) % NRV* pro Tagesdosis (1 Stick) % NRV* Vitamine Folsäure (als 5MTHF-Glucosamin) 300 µg 150 Mangan 2 mg 100 Pflanzenstoffe Vitamin A (ug RE) 600 pg 75 Vitamin B12 7,5 µg 300 Selen 27,5 µg 50 Wasabi-Blattpulver 50 mg Algen Spirulina platensis Vitamin D3 25 µg 500 Biotin 150 pg 300 Chrom 20 μα 50 Polyphenole (gesamt) 38 mg Chlorella Vitamin E (mg a-TE) 15 mg 125 Pantothensäure 18 mg 300 Molybdän 25 µg 50 Glucoraphanin Vitalpilze Vitamin K2 25 μα 33 Mineralstoffe & Spurenelemente Silicium 10 mg (Glucosinolat) 2 mg Vitamin C 320 mg 400 Kalium 300 mg 15 Bor 0,5 mg Carotinoide Reishi-Pulver Cordyceps-Pulver 50 mg 20 mg Astaxanthin 0,5 mg Sonstige Stoffe Thiamin 3,3 mg 300 Calcium 120 mg 15 Aminosäuren Riboflavin 4.2 mg 300 Magnesium 56 mg 15 L-Glutamin 250 mg Zeaxanthin 0,5 mg Lacto - und Bifidobakterienpulver** Niacin (mg NE) 48 mg 300 Zink 5 mg 50 Glycin 250 mg Lutein 0,5 mg (NORDBIOTICTM) 150 mg Vitamin B6 4,2 mg 300 Kupfer 0,25 mg 25 L-Lysin 50 mg Lycopin 0,5 mg Taurin 100 mg +
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Wrap El Monterey | 242 | 10.2 g | 25.8 g | 7.8 g |
| Tarte au fromage Auchan | 242 | 8.8 g | 29 g | 10.1 g |
| Large Crusty Loaf Woolworths | 242 | 8.6 g | 47.8 g | 1.1 g |
| Pêche Blanche Earl Grey LeTAO | 242 | 4.8 g | 23.1 g | 14.5 g |
| Pain Pom | 242 | 9.5 g | 44.2 g | 3.2 g |
| Lahmajoum Arouch | 242 | 9 g | 33 g | 10 g |
| Salsa aperitivo gourmet elena arzak | 242 | 2.3 g | 3.3 g | 24.2 g |
| Ραβανί ΕΒΓΑ | 242 | 3.7 g | 44 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One?
100 g of One has 242 kcal. Serving, 12.8 g (12.8 g): about 31 kcal.
How much protein is in One?
One contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 1.2 g in serving, 12.8 g (12.8 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in One?
One has 45.3 g of total carbohydrates per 100 g, including 10.9 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One?
One contains 0.31 g of fat per 100 g.
What vitamins and minerals does One contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (2,813% DV), Vitamin C (2,778% DV), Riboflavin (B2) (2,524% DV), Vitamin B12 (2,441% DV) and Thiamin (B1) (2,148% DV). The full list is in the vitamins and minerals table above.
How much sodium is in One?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120089618949. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.