Party Garnelen
Packaged product Fish and Seafood Aldi Bio
Party Garnelen contains 69 kcal per 100 g. A serving, 80 g (80 g) provides about 55 kcal.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from alcohol (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 85 kcal per 100 g across 406 products.
100 g provides 95% of the Daily Value for iodine, 79% of the Daily Value for copper and 61% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 147 mg | 49% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 14.7 µg | 2% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 3.1 mg | 20% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 18.6 µg | 5% |
| Vitamin B12 L | 0.98 µg | 41% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 48.9 mg | 12% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 273 mg | 6% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 33.3 µg | 61% |
| Iodine L | 142 µg | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fish and seafood (median 16.9 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat0.8 gbelow the median for fish and seafood (median 0.9 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 0.3 g)
- Sodium600 mgabove the median for fish and seafood (median 480 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
- Water73.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 73.1 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Tiger Garnelen ohne Schale, blanchiert Berida | 69 | 16 g | 0 g | 0.6 g |
| Riesen Garnelen à la Provencal K Classic | 69 | 13 g | 1.2 g | 1.3 g |
| GAMBAS entieres crues U | 69 | 16 g | 0.5 g | 0.5 g |
| White Tiger Garnelen gekocht Escal | 69 | 15 g | 0.5 g | 1 g |
| King Prawns ja! | 69 | 16 g | 0 g | 0.6 g |
| White Tiger Garnelen REWE Bio | 69 | 16 g | 0 g | 0.6 g |
| Garnelen in Aufguß Heiploeg | 69 | 14 g | 0 g | 0.8 g |
| Crevettes bio Pescanova | 69 | 0.5 g | 17 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461657871. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.