parmesano
Packaged product Other Foods latti
Parmesano contains 394 kcal per 100 g. A serving, 18 g (18 g) provides about 71 kcal.
Roughly 65% of its calories come from fat, with 30% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 82% of the Daily Value for calcium, 40% of the Daily Value for zinc and 28% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 18.9 g | 94% |
| Trans fat L | 0.18 g | |
| Sodium L | 1,106 mg | 48% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.4 g | 59% |
| Vitamin A L | 250 µg | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,061 mg | 82% |
| Iron L | 0.5 mg | 3% |
| Zinc L | 4.4 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars5 gabove the median for other foods (median 3.2 g)
- Fat28.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat18.9 gin the top quarter of other foods (median 2 g)
- Sodium1,106 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- latti
- Barcode
- 7700304311163
- Quantity
- 100 gramos
- Label serving
- 18 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Banane Genetik Nutrition | 394 | 16.7 g | 51.1 g | 13.3 g |
| Mogul masti extreme splash Arcor | 394 | 0 g | 94.4 g | 2.2 g |
| Protein Mini YogaBar | 394 | 20 g | 57.8 g | 11.1 g |
| Pro30g 100% Plant Based Vegan Protein Athlean-Rx | 394 | 69.6 g | 7 g | 9.3 g |
| Mì Cua Xốt Ớt Singapore Thần Ớt Omachi | 394 | 7.7 g | 60.2 g | 13.6 g |
| Caramel a napper Le Comptoir de Mathilde | 394 | 2 g | 64 g | 15 g |
| Marbré chocolat - Bonne maman Bonne maman | 394 | 7 g | 48 g | 19 g |
| Goodness bowl Uncle Tobys | 394 | 14.1 g | 49.8 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7700304311163. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.