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Parmesan ranch dressing

Packaged product Soups and Sauces Marzetti

Parmesan ranch dressing contains 467 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 140 kcal.

Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3.3 gprotein
6.7 gcarbohydrates
46.7 gfat
140kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 46.7 g 60%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 1,030 mg 45%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 6%Fat: 91%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 6%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars6.7 gabove the median for soups and sauces (median 4 g)
  • Fat46.7 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat6.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium1,030 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 3.3 g3.3 g
Carbohydrates 6.7 g6.7 g
Fat 46.7 g46.7 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 1,033 mg1,030 mg

Product details

Brand
Marzetti
Barcode
0070200550094
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Expeller pressed soybean oil*, water, distilled vinegar*, nonfat dry milk*, whey*, salt, invert syrup*, egg yolk*, parmesan cheese* (cultured part skim milk*, salt, enzymes), dehydrated garlic*, dehydrated onion*, lemon juice concentrate*, xanthan gum, spices*, cultured whey, natural flavors*, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltEggGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038410. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070200550094. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmesan ranch dressing?

100 g of Parmesan ranch dressing has 467 kcal. Serving, 2 tbsp, 30 g (30 g): about 140 kcal.

How much protein is in Parmesan ranch dressing?

Parmesan ranch dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Parmesan ranch dressing?

Parmesan ranch dressing has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Parmesan ranch dressing?

Parmesan ranch dressing contains 46.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Parmesan ranch dressing?

100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.