Parfum de sel

Packaged product Spices, Herbs and Condiments Martin Pouret

Parfum de sel contains 11 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 490% of the Daily Value for iodine, 77% of the Daily Value for magnesium and 43% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parfum de sel by Martin Pouret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 g
0.47 gprotein
1.9 gcarbohydrates
0.08 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11.1 kcal
Total fat L 0.08 g 0.1%
Saturated fat L 0.008 g 0%
Cholesterol L 0 mg 0%
Sodium L 28,277 mg 1,229%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0.41 g 1%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 0.47 g 0.9%
Vitamin A L 0 µg0%
Vitamin C L 38.8 mg43%
Vitamin D L 0 µg0%
Vitamin E L 0.17 mg1%
Thiamin (B1) L 0.02 mg2%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.033 mg0.7%
Vitamin B6 L 0.098 mg6%
Folate (B9) L 5.8 µg1%
Vitamin B12 L 0 µg0%
Calcium L 132 mg10%
Iron L 0.5 mg3%
Magnesium L 324 mg77%
Phosphorus L 19.8 mg2%
Potassium L 160 mg3%
Zinc L 0.14 mg1%
Copper L 0.15 mg17%
Manganese L 0.14 mg6%
Selenium L 0.96 µg2%
Iodine L 735 µg490%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 75%Fat: 7%11kcal / 100 g
  • Protein 18%
  • Carbohydrates 75%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine490%Magnesium77%Vitamin C43%Copper17%Calcium10%Manganese6%Vitamin B66%Potassium3%Iron3%Selenium2%

Nutritional insights

  • Protein0.47 gabove the median for spices, herbs and condiments (median 0 g)
  • Fiber0.41 gabove the median for spices, herbs and condiments (median 0 g)
  • Sugars1.3 gabove the median for spices, herbs and condiments (median 0.56 g)
  • Fat0.08 gabove the median for spices, herbs and condiments (median 0 g)
  • Saturated fat0.008 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium28,277 mgin the top quarter of spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water24.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.58 g
Carotenoids (1)
Beta-carotene L134 µg
Other components (2)
Water L24.8 g
Alcohol L0 g

Product details

Brand
Martin Pouret
Barcode
3165357419022
Quantity
180 g
Category
groceries
Packaging
Jar
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sel de Guerande finement tamisé, piment d'Espelette (AOC)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3165357419022. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parfum de sel?

100 g of Parfum de sel has 11 kcal.

How much protein is in Parfum de sel?

Parfum de sel contains 0.47 g of protein per 100 g (0.9% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 0 g).

How many carbs are in Parfum de sel?

Parfum de sel has 1.9 g of total carbohydrates per 100 g, including 0.41 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parfum de sel?

Parfum de sel contains 0.08 g of fat per 100 g, of which 0.008 g is saturated (0% of the Daily Value).

What vitamins and minerals does Parfum de sel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (490% DV), magnesium (77% DV), Vitamin C (43% DV), copper (17% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Parfum de sel?

100 g contains 28,277 mg of sodium, 1,229% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.