Pannenkoekenmix meergranen
Packaged product Beverages Belbake
Pannenkoekenmix meergranen contains 158 kcal per 100 g. A serving, 100 g (100 g) provides about 158 kcal.
Roughly 61% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 261 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for beverages (median 7.4 g)
- Sugars3.4 gin the lowest quarter of beverages (median 4.9 g)
- Fat3.9 gabove the median for beverages (median 3.4 g)
- Saturated fat1 gbelow the median for beverages (median 1.2 g)
- Sodium193 mgbelow the median for beverages (median 280 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belbake
- Barcode
- 20445355
- Label serving
- 100 g
- Category
- pfannkuchenmischung
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
67% tarwebloem, 7,5% maïsbloem, 7,5% havermeel, 7,5% roggemeel, 6,2% boekweitmeel, suiker, rijsmiddelen: natriumcarbonaten, difosfaten, zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pannenkoeken glutenvrij Koopmans | 159 | 4.7 g | 27 g | 3.3 g |
| Harina para preparar Hot cake Member's Mark | 160 | 2.5 g | 37.5 g | 0 g |
| Bakmix voor pannenkoeken Albona | 154 | 6.6 g | 27 g | 2.1 g |
| Mix voor pannenkoeken Belbake | 165 | 7.4 g | 27.7 g | 2.3 g |
| Préparation Super'Crêpes Betterave Greendoz' | 150 | 10.1 g | 22.2 g | 3.1 g |
| Crêpes mix Dr. Oetker | 170 | 6.2 g | 27 g | 3.6 g |
| bio pannekoeken Koopmans | 173 | 7.4 g | 25 g | 4.7 g |
| Crêpes sans gluten Les leguminées | 142 | 13.5 g | 19.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20445355. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.