Panko Breaded Chicken
Packaged product Bread and Baked Goods GSN
Panko Breaded Chicken contains 269 kcal per 100 g.
Roughly 46% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6.3 g | 31% |
| Sodium L | 7,081 mg | 308% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 0.64 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 28%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber17 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0.64 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat14 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium7,081 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GSN
- Barcode
- 5060835210208
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meijer wheat bread Meijer | 269 | 7.7 g | 53.8 g | 3.9 g |
| Tesco Mozzarella Basil And Tomato Flatbread Tesco | 269 | 8.3 g | 41.6 g | 7.1 g |
| Mission tapioca grain free tortillas Mission | 269 | 1.9 g | 51.9 g | 6.7 g |
| Breaded Chicken Goujons Tesco | 269 | 11.7 g | 18.7 g | 16.1 g |
| Naan bread Good And gather | 269 | 7.7 g | 44.2 g | 5.8 g |
| Multi grain & seed bread Warburtons | 269 | 10.1 g | 37.1 g | 7.5 g |
| Classic beef sausage rolls Select | 269 | 10.4 g | 16.6 g | 17 g |
| Large Chicken Katsu Roll Morrisons | 269 | 7.8 g | 25.2 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060835210208. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.